Coaching
Need a kick in the pants? In a positive way? Then hiring a life coach is a great tool. Sometimes, there are real or perceived roadblocks to gaining and sustaining momentum. I act as a sounding board, coaching clients as they define (and then refine until they are happy with them) their goals and support them to develop and implement strategies to blow those goals out of the water!
Through assessments to better understanding client motivations and desired outcomes, to practical applications of processes and practices, to check-ins to hold clients accountable and navigate challenges, I have you covered. Oh, and I assign homework between sessions!
Coaching includes:
- Goal setting
- Initiating processes to stay on track
- Developing positive personal habits
- Creating a vision board
- Identifying and preparing for blind spots
* In person and online sessions available
“Clare has a real passion for using systems to help people do better in life and business. She eased my feeling of overwhelm by first helping me to identify my goals and then break them down into realistic and manageable actions and timelines. Working with Clare has motivated me to hold myself more accountable to the more tedious aspects of running my own business so that I have more time to focus on my craft. She blends a fun and positive outlook with a (friendly!) kick-in-the-ass when necessary”, C.C., Toronto
”Clare is very organized and sent an email each week which was great as it got my butt in gear. I really appreciated that she sent info about what we would be working on and what to remember to prepare before the next session.
Clare's active listening and how she worked individually with me regarding each of my goals, I felt that even though I may have given up on certain goals, she was refreshed each session and that helped me a lot!” N.C., Toronto