CREATING CLARETY

Where Leadership Meets Well-Being.

Evidence-based experiences that strengthen focus, resilience, communication, and performance.

Helping people and teams find clarity, resilience, and calm through expert facilitation, breathwork + cold immersion.

As a busy leader, you know stress is part of the job. Our mind-body experiences help you think clearly under pressure. Clients report sharper decisions and calmer reactions - empowering you to lead confidently.

You will:

Lower Stress and Burnout 

Sharpen Decision-Making 

Enhance Leadership Presence 

Boost productivity 

Feel more grounded and present 

You will unlock your full potential, in business and life!

Supportive Services

My leadership & workplace wellness, breathwork and cold plunge services are all about meeting you where you’re at and elevating your experience in work and life.

Breathwork & Cold Plunge

You feel pulled in all different directions. You’re overwhelmed. You’re carrying a mental load that feels like it’s going to crash at any moment and you can't stop it on your own.

You crave calm and balance. Most of all, you crave wellness.

I give gold stars for cold plunging – it’s hard, but you can do hard things. Because you’re a bada$$!

Learn more

Leadership & Workplace Wellness Facilitation

Challenging team dynamics? You know that communication, problem-solving, and the alignment of goals across departments needs some attention, but you’re not sure where to start. 

You’re looking for a expert that can transform how your team operates. You need engaging facilitation services, designed to foster collaboration, open dialogue, and innovative thinking to drive strategic results.

To facilitate growth and offer inspiration, I also offer life coaching and keynote speaking.

Learn more

  • “Creating Clarety delivered a powerful workplace wellness experience that helped our team reduce stress, improve focus, and strengthen connection."

    “Clare’s unique combination of expert facilitation and breathwork created an experience that was both practical and transformative.”

    -J.D., Toronto

  • “Clare’s breathwork session was one of the highlights of our event."

    “In just 20 minutes, she shifted the energy in the room and helped attendees feel more present, grounded and engaged. It was a memorable activation that added real value to our conference.”

    -K.J., Toronto

  • “I am sorry I fell asleep during the breath work. I was so relaxed I couldn’t fight it!”

    -T.H., Hamilton

  • "My first cold plunge left me feeling invigorated and alive."

    “Taking my first cold plunge was a surprisingly amazing experience!"

    -A.H., Toronto

  • “She blends a fun and positive outlook with a (friendly!) kick-in-the-ass when necessary”

    "Clare has a real passion for using systems to help people do better in life and business.  She eased my feeling of overwhelm by first helping me to identify my goals and then break them down into realistic and manageable actions and timelines. Working with Clare has motivated me to hold myself more accountable to the more tedious aspects of running my own business so that I have more time to focus on my craft. She blends a fun and positive outlook with a (friendly!) kick-in-the-ass when necessary”

    -C.C., Toronto

  • "Loved this experience!"

    "Thank you for an amazing experience!! Both me and my family/friends loved this experience and I'm so glad I chose this for my birthday!"

    -R.S., Toronto

ABOUT

Meet your host, Clare

As 1 of less than 200 SHERPA certified Breath & Cold facilitators in North America, I invite you to take your next steps toward leadership & wellness with me. Using the same concepts in my leadership & workplace wellness facilitation and speaking, I keep it real so you can experience the shifts you need to be at your best. 

You don’t need to be “tough” to make changes in your life; you just need to be open! 

Gain “clarety” in your life and career.

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THE BLOG

Reset with Clare-ty

You’re working on your long-overdue reset, and I’m here to support you every step of the way.

Here I’ll share stories of wellness & leadership wins. I’ll teach you about the Three C’s (Community, Challenge & Cold), so you can clear your mind for a stress-free ride!

EXPLORE THE BLOG

THE PLAN

Get started

If you’re new here, whether you’re interested in leadership + wellness facilitation, breathwork or cold plunging , here are your next steps:

  1. Submit an inquiry.

  2. We’ll book a call to chat about your goals! 

  3. From there, you can leave all the planning to me!

Pushing you out of your comfort zone - but in a good way!